Maya Patel

What I can help you with

I work with people whose "normal" isn't actually normal — chronic bloating, stubborn weight that won't budge, energy crashes at 3pm, hormones that feel out of sync. We'll look at the patterns most doctors don't have time to dig into, build a 4-week reset that's specific to your situation, and figure out which "wellness trends" are worth your time and which aren't.

Pantry audit

Want to know what's actually in your kitchen? Take a photo of your pantry and fridge before the call and I'll do a 5-minute audit during our session — what to keep, what to swap, and the three quietly-inflammatory ingredients hiding in "healthy" brands. Bring questions about specific products too.