Train with tay (Tayababi)
Join me on a call where we can talk fitness, health and more! I am here for you :)
Certified Personal Trainer based in Northern Ontario, Canada. I am here to fuel your motivation, build your confidence in the gym, and guide you on a journey to discover lasting fitness and health!
What I can help you with
• Gym & Meal Plan Review: Drop your strength training routine and a month of your go-to meals, and let's optimize them together! • Q&A Clinic: Got burning questions about specific exercises, gym equipment, or target nutrition? Ask away! • Fitness Fashion Show: Show off your workout gear or outfits—I’ll serve as your personal stylist and give you honest feedback! • Body Composition Check: Let’s break down your metrics, from BMI and body fat percentage to lean muscle mass and goals. • VIP Motivation Session: You talk, I listen. Whatever hurdles you are facing, we will conquer them together and lock in your mindset.
Certifications and Training
• Registered Health and Exercise Practitioner | Ontario Fitness Council (OFC) • Certified Strength & Resistance Specialist | Multiple CPE Credits • Group Fitness Coach | Orange Theory Fitness (OTF) Certified • Fat Loss Specialist | Everfit CPE Credits • Safety Certified | Standard First Aid, CPR, & AED
Book a Call
Cancel free up to 24h before
Payment held until session completes · Refund policy
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